Autistic wellness tips and judgment-free fitness: Join Russ and Jimmy as they unpack real weight-loss journeys built on sensory-friendly movement and neurodivergent self-care—not willpower or discipline. Hear how small, realistic habits replaced all-or-nothing routines, what happens when your body feels safe instead of punished, and why these transformations stuck. No toxic positivity, no drill-sergeant energy—just what actually works for autistic and neurodivergent bodies.
Key Take-Aways From The Episode
- How did Russ lose weight?
- What is the Nick and Russ don't know anything podcast about?
- How did Nick and Russ meet?
- Where is his missing friend Nick?
About The Guest Nick and Russ host Nick and Russ Don't Know Anything! Podcast, we talk about current events, but also how we became friends (which was in a weight loss program). Connect With The Guest www.nickandruss.com Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.