Autistic wellness tips and emotional resilience don't require hustle. Join host Jimmy Clare and Celia Kibler as they explore sensory-friendly relaxation techniques that help autistic adults reduce stress and build sustainable calm—without toxic positivity or willpower warfare. Discover why the nervous system, not discipline, is your real teacher, and learn practical strategies that work WITH your brain's wiring. Perfect for anyone tired of "just relax" advice from people who don't get it.
.Key Take Aways
- What is the international day of calm?
- what happens on international day of calm?
- why is staying calm important?
About The Guest Celia Keebler is Author: RAISING HAPPY TODDLERS, Family Empowerment Coach, Speaker, Mom, Grandma, and Sleep/Brain Coach .Connect With The Guest https://www.pumpedupparenting.com/https://www.dayofcalm.org Sponsored By This episode was created and edited using Podcastle. www.podcastle.aiSupport the showFollow Jimmy & CrazyFitnessGuyhttps://c.f.g.crazyfitnessguy.com/https://jimmy.crazyfitnessguy.com/Affiliateshttps://bit.ly/jimmy-vistasocialhttps://bit.ly/jimmy-recommends-missinglettrhttps://bit.ly/jimmy-recommends-postoplanhttps://bit.ly/jc-recommends-hydro-flaskLeave Us A Reviewhttps://bit.ly/Review-CFGHelp Support CrazyFitnessGuyhttps://bit.ly/CFG-Elite-Podcasthttps://bit.ly/CFG-Mallhttps://bit.ly/support-CFGWant To Be A Guest?Want to be a guest on The CrazyFitnessGuy® Show? Send Jimmy Crazyfitnessguy a message on PodMatch, here:https://bit.ly/message-cfg-podmatchFitness Disclaimer:For educational purposes only. Consult a healthcare professional before making any health or fitness changes. Don't rely on this information as a substitute for med... Become a supporter of this podcast: https://www.spreaker.com/podcast/the-crazyfitnessguy-show-bold-moves-unique-minds-autism-and-wellness-redefined--6899150/support.